1/12/2024 0 Comments Yummy low carb mealsWhat the heck is fiesta sauce? It’s the most delicious cream sauce that’s flavored with cilantro, lime, cumin, garlic and jalapeños! Now imagine seared chicken breasts doused in this sauce? Dinner? Done. One Skillet Chicken in Fiesta Cream Sauce Salmon that’s been brushed with a lime and chili sauce and dusted with cumin and chipotle chili powder that takes 30 minutes to make from start to finish! Did I mention clean up is a BREEZE?ĩ. Serve it as is or chop the chicken and use it in a salad! Perfect One Hour Whole Roasted ChickenĪ whole 3.5 pound bird cooked in 1 hour! We stuff the chicken with lemons, garlic, and fresh herbs and what you get it the most delicious lemon pepper seasoned chicken. Add in crumbled sausage, shredded chicken or anything else you please to pack on more protein.ħ. 30 Minute Mozzarella Chicken in Homemade Tomato SauceĪnother reader favorite! It’s pan seared chicken smothered in a quick tomato sauce that’s flavored with basil pesto to give it that slow simmered taste in 30 minutes! Top it with mozz and you’ve got a meal the whole family with enjoy.Ī low carb breakfast that will keep you full and is easily customizable! Loaded with shredded potatoes, fresh veggies, and a big splash of hot sauce for added flavor. What you get is flakey salmon that’s loaded with garlic butter goodness.ĥ. The salmon is brushed with a homemade lemon garlic butter sauce and then wrapped in foil and baked. How can you even go wrong with that?Ī whopping 31 grams of protein per serving, this meal will keep you nice and full. It’s tender chicken breasts that are simmered in a lemon garlic cream sauce. You need just 30 minutes and simple pantry staples to bring this meal together. This one is CONSTANTLY a #1 recipe on the site. One Skillet Chicken with Lemon Garlic Cream Sauce: Serve it on a big bed of lettuce and top with guac and sour cream to take this baby over the top!ģ. It’s as simple as combining the marinade ingredients together and letting it all hang out in the refrigerator. These are literally the best steak fajitas you’ll ever have. So without further ado, lets jump right in!Ī simple and easy recipe for asian style grilled chicken! We marinate the chicken in soy sauce, minced garlic, rice vinegar, ground ginger, and one secret ingredient that always ensures SUPER tender chicken! You can grill it outdoors or on a grill pan indoors. You’ll find a variety of slow cooker, pressure cooker, oven and stove-top recipes. All of these recipes have less than 20 grams of carbohydrates per serving. So today lets skip the bread, pasta, rice, and all that other jazz and focus on delicious recipes that are HIGH on protein and low on the carbs.īefore we get into the recipes, let me just say that these recipes are not necessarily low fat. With spring just around the corner, it’s time to reel it back in and get that summer bod back. 31 mouthwatering meals that are low on the carbs and high on the protein! Pair them with a simple salad or roasted veggies and you’ve got dinner in no time!
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